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Now imagine spending all that time doing things that are more productive and fulfilling.
Family time, reading that book on your bedside table, getting to that house project you've been saying you'll do for months, or getting outdoors and surfing, running, hiking, etc.
The time is there, we just need to get better at setting our priorities. The first step is beginning this Phone Detox Program.
When inside, your phone is blocked from all Wireless, WiFi, GPS, Bluetooth, RFID/NFC, Cellular, EMP, and EMF Radiation Signals.
In other words, you can forget about what's happening online and focus on the present.
