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F*cking Disconnect
When was the last time you spent an entire day without your phone? We make products that help you disconnect and stay present.
Phone Usage Calculator
Move the slider to find out how your daily phone use adds up over 1 & 5 years.
Hours each day
6h
< drag me >
3 months
annual projection
This is how many months you are investing in your phone each year. Assuming you sleep 4 months annually, are you sure you want to spend so much of your 8 waking months on your phone?
4.6 years
5 year projection
If nothing changes, this is how much of the next 5 years you’ll be spending on your phone. Not to worry we can help you fix that.
LET'S DISCONNECT
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THE BENEFITS
FREEDOM
Our phones give us access to the infinite possibilities of the internet, but they also hook us in, attach us to the potential rewards and stimulation that are always a swipe away. It’s only by stepping away that we can experience the freedom of presence and detachment that comes by being fully present in the real world.
FOCUS
Our always-on lives can leave us feeling scattered, overwhelmed and with so much unfinished business that it’s unclear what to do next. When you finally step back, slow down and turn off all the inputs for a while that we rediscover clarity, and can come back to our daily lives more motivated and focused.
CALM
Our brains are not designed for constant stimulation, which activates our fight-flight response, or our stress response. We’re just not wired to be available to the rest of the world 24/7. By taking some time away we find what we were seeking all along, a sense of peace, calm and presence.
